(Hi)story(ies) and Personal Stories  What then is a healing story? Or how do you write one? Where do you begin? Well, healing stories are stories that give us the medicine we need for the deep wounds we carry within. Healing stories help us codify timeless truths so we can reclaim our agency in breaking cycles…

To Speak of Story is to Speak of Medicine Who am I, and who am I becoming? That is the essential question Lauryn Hill raises in her song. A question that seems simple on the surface, but holds immense power when we explore it within our own context with radical honesty. To rewrite the story…

(Hi)Stories as Ceremonial Memories Literature: A House of Healing for the Soul  Bibliotherapy is a form of creative arts therapy that uses storytelling and literature to help people connect with themselves and understand their own life stories in relation to the stories and narratives they encounter. When we connect with the life stories of those…

In the previous article, we discussed the power of narratives in shaping our lives and either empowering or restricting our dreams. Today, we continue with the second part of this series. Stories as Scripts Ask yourself this: How is your current story a reflection of your past experiences, and how is it a reflection of…

The power of narratives  A narrative is a field, and dreams are seeds we must plant in the right narrative field to reap the fruit we hope to enjoy during our time on earth. From birth to death, we live within stories—some inherited, some imposed, some self-created—and these stories shape the conditions under which our…

Envision a space where stories are not merely your own, but those of your entire lineage. You walk through this garden of ancestral stories, a place that exists only at the intersection of your past and future. Each step you take awakens a buried memory and reactivates old codes imprinted in your epigenetic script. You…